Review the WHO BMI classification system and explore maternal weight gain guidelines for singleton and twin pregnancies.

Learn how to recognize and manage shoulder dystocia with step-by-step guidance on key maneuvers, real-world tips, and what to do when nothing’s working. A must-listen for OB/GYN interns and med students.

Part 2 of the postpartum hemorrhage series covers next steps when initial interventions fail—medications, balloon tamponade and surgical options. Perfect for OB/GYN interns and med students learning how to manage hemorrhage confidently.

Learn how to recognize and manage primary (early) postpartum hemorrhage with confidence. This episode covers key definitions, risk factors, uterine atony, prevention strategies, and the first steps to take when a hemorrhage begins—all in a practical, step-by-step format.

Learn how to classify fetal heart tracings using the 3-tier EFM system. This episode breaks down what makes a tracing Category I, II, or III—and why it matters for patient care and documentation. Perfect for medical students and new OB/GYN interns.

Learn how to interpret fetal heart rate tracings with this breakdown of EFM basics. I’ll cover baseline, variability, accelerations, and all types of decelerations so you can feel confident reading fetal monitor strips on L&D.

Getting ready for your first vaginal delivery? In this episode, I walk you through exactly what to expect—from confirming dilation to delivering the placenta. We cover supplies, positioning, laceration repair, and key tips for students and interns.

Learn the basics of labor induction, from cervical ripening to Pitocin and amniotomy. Perfect for med students and incoming OB/GYN interns who want a clear, practical overview.

In the final episode of the C-section Basics series, I walk through fetal delivery and evidence based techniques for abdominal closure. This episode is perfect for med students, interns, and anyone refining their surgical skills.

In Part 2 of the Cesarean Basics series, we walk through each surgical step of a C-section, from incision to hysterotomy. Learn evidence-based techniques, incision types, and key surgical considerations to help you master the procedure. Don’t forget to grab the free op note template in the show notes!

Hello and welcome back! Today, we're diving into an important topic: the cesarean delivery, commonly referred to as a C-section. A cesarean delivery is defined as the birth of the fetus through an abdominal incision into the uterus.

Welcome to episode number three, which is part of my introduction to the very basic elements of obstetrics and gynecology. Today, we’re talking about gravidity and parity, or, the “G’s & P’s”

Hello and welcome back! This is Episode #2, part of my introductory series covering the very basics of obstetrics and gynecology. The first few episodes of this podcast will focus on foundational knowledge—the essential building blocks you'll need when rotating on the OB/GYN services or ultimately practicing in the field.

Welcome to the OB/GYN Resident Survival Guide! I have been wanting to start this podcast for quite some time, and I’m so excited to finally be here doing it. Before diving into clinical content, I thought it would be helpful to introduce myself and share my journey to becoming an OB/GYN.

Welcome to The OB/GYN Resident Survival Guide, a podcast with bite-sized, straight-to-the-point clinical pearls mixed with real-life experience that you can consume on the run.  If you’re a busy OB/GYN resident or med student that wants quick, how-to content, this is for you!

There are a lot of resources that can help you make it through your OBGYN residency or even your OBGYN med school rotation, but I've found that the most helpful resources are the ones I can access on my phone. Today I'm talking about 6 apps that made my life as a med student, OBGYN resident and now OBGYN attending so much easier. I hope the apps are as helpful for you as they have been for me!

Entering into your OBGYN rotation/clerkship can be overwhelming, especially when people utilize acronyms and abbreviations almost exclusively. Chart checking and writing your rounding notes can be extra challenging on this service because every note tends to be cluttered with jumbled letters that don't make any sense! Of all the specialties in medicine, I think that OBGYN (and ortho) use acronyms the MOST, and when you're just starting out, it can be very confusing. Today's video will break down dozens of co

This week I’m talking a little bit about myself. I discuss how I went from a Communication studies major, completely uninterested in the sciences, to a medical student and now OB/GYN.

This week’s video is for medical students who will be rotating through the OB/GYN service. I talk about how to take a proper and thorough obstetric and gynecologic history.

The 5 minute contraception counseling speech I give to my patients prior to hospital discharge after they deliver their baby. This is for current OB/GYN residents or students rotating through the service who need to be able to counsel their patients quickly during AM rounds.